Reduced-price pantry staples

If you're shopping for plain old count large white eggs, then Trader Joe's is the way to go. We almost always have a pound of butter stored in the fridge. For the most expensive option, we were surprised Trader Joe's was missing crushed tomatoes from their shelves.

Being that TJ's option isn't really crushed tomatoes, we'll call Whole Foods organic ounce can of crushed tomatoes the most expensive. If this research proved anything, it's that Aldi is by far the cheapest option when it comes to pantry essentials.

Of the 14 items we compared, Aldi boasted the most inexpensive option 10 times. As for the most expensive—Whole Foods unsurprisingly has the most expensive item seven times. While yes, many of Whole Foods store brand products are organic, looking at the grocery list from a purely price-oriented perspective… they're probably not worth the visit when you're looking to restock your staples.

We did learn a few surprising tidbits during the investigation. Publix was unexpectedly expensive at least, I didn't expect it, considering that's where I typically do my pantry staple shopping with five counts of ranking most-expensive.

Kroger and Target were almost always a few cents off from each other rumor has it they may merge , and fall closely behind Aldi on the cheaper end. Trader Joe's prices fluctuate quite a bit depending on the product—sometimes ranking more expensive and sometimes a bit cheaper, but not much.

Home Convenience Budget We Went to 6 Supermarkets—And This One Has the Cheapest Pantry Staples. We Went to 6 Supermarkets—And This One Has the Cheapest Pantry Staples. We crunched the numbers to find you the best deal in town. By Arielle Weg Updated May 23, Send Text Message.

No fresh ones, no frozen ones… then Onion Powder can come to your rescue! I am constantly using this as a substitute for fresh onion! And I do the same with Garlic Powder! Baking powder is a must for baking from scratch! It is always on hand in my pantry. Baking soda is an important ingredient that can be used for cleaning and deodorizing around the home.

I buy it by the huge bag full because it is the only product that truly gets the smell out of my laundry. With three boys, all in sports, we have a lot of stinky clothing to use it on!

Make sure you choose the unsweetened variety of cocoa powder so that you can add your own sweetener and make it as sweet or not for your liking. For baking, cocoa powder is a must-have because so many chocolate-based treats start with cocoa powder.

This is a cake made in one minute in the microwave I substitute the sugar for a Stevia sweetener. Oats Oats are so versatile, they can be ground and used as a flour, as filler for meatloaves to reduce the meat, baked in cookies or simply made as a breakfast staple, as it is often done in our home.

Flour is always a great staple to have on hand. Most recipes, especially baking ones, will call for some amount of flour. I keep this low-carb, gluten-free one always on hand and ready for my baking needs.

Sugar or Sweetener You know I love my coffee super sweet, but besides using it in coffee, sugar is also obviously used in baking as well as beauty and cleaning products.

Rice is a super inexpensive side dish to fill those growing kids! We also use it to add filler to meat dishes so that they go farther, therefore, saving us money.

Pasta Pasta is easily one of the most frugal and filling meals you can make! Peanut butter as a staple pantry items can be used to make protein balls, fudge, and even a filling sandwich for lunch. If you miss the sweet with the salty the jelly , you could pair it with an inexpensive banana, honey, or as my Dad likes to eat it… with butter.

Popcorn is an inexpensive snack to keep on hand for those moments when you just want to munch, without it costing an arm and a leg! We make popcorn on the stove in minutes, or in a brown bag version in the microwave too.

Popcorn is our best pantry staples for cheap snacks. We do this all the time! Tortillas are super versatile, and you can even freeze them for later, making them a great pantry staple to stock up on! Fajitas, quesadillas, and soft tacos are all great inexpensive meal options that use tortillas.

As you can see, we keep a number of different staple pantry items in our home at all times to make sure that our home is well stocked for easy meals. I hope that this list has not only inspired you to stock your pantry as well but that you give it a try! Because I believe everyone has the power to live a life of abundance regardless of their income level.

Share Pin Bouillion Paste For years I overlooked this little gem of an ingredient. Canned Beans Want to reduce the money you spend on meat? Use Beans! BONUS FREE DOWNLOAD. Create A Plan For Your Money These FREE Budgeting Spreadsheets will help you keep a pulse on your money from the palm of your hand.

Cheese This item is probably the most expensive one on this list. Eggs We eat a lot of eggs in our home, especially because they are one of the cheapest breakfast foods you can feed your family!

Vinegar This is a great base for making your own homemade salad dressings. Baking Powder Baking powder is a must for baking from scratch! Baking Soda Baking soda is an important ingredient that can be used for cleaning and deodorizing around the home.

Cocoa Powder Make sure you choose the unsweetened variety of cocoa powder so that you can add your own sweetener and make it as sweet or not for your liking. Oats are a super healthy pantry staples for families! Flour Flour is always a great staple to have on hand. Rice Rice is a super inexpensive side dish to fill those growing kids!

Popcorn Kernels Popcorn is an inexpensive snack to keep on hand for those moments when you just want to munch, without it costing an arm and a leg!

DRIED HERBS | SPICES CHICKEN STOCK | BOUILLON VINEGAR

Reduced-price pantry staples - PASTA DRIED HERBS | SPICES CHICKEN STOCK | BOUILLON VINEGAR

BREAD I typically make my own bread , but it is something that I always keep on hand. We often use it to make sandwiches for lunch, toast it to eat with eggs and occasionally use it in recipes like my Cheeseburger Casserole too!

TORTILLAS I use these all the time to make enchiladas, tacos, quesadillas and wraps. In fact, these Salsa Ranch Chicken Wraps are one of my favorite quick meals! And these easy recipes with tortillas are also great as well. ONIONS GARLIC I use both of these items regularly to inexpensively add extra flavor to lots of different recipes.

Of course, you can always freeze them too , if you prefer. CARROTS These are not only a great addition to many soups, but they also make a healthy snack or side dish. POTATOES Super versatile! You can use them in soups, casseroles, breakfast dishes or side dishes.

A few of our favorite potato recipes are Creamy Sausage and Potatoes , Cream Cheese Potato Soup with Ham , and Country Potato Soup. BUTTER This is probably the one thing that might seem iffy to put on a frugal pantry list.

Plus, I love using it to make these easy Garlic Butter Swim Biscuits! SOUR CREAM I like to keep this on hand to use in soups, to make homemade dips and to use in several casserole recipes as well. But , since I cook almost entirely from scratch, I do end up using it quite a bit even so.

Just a little bit can make a lettuce salad, tuna salad sandwiches or refried bean quesadillas so much yummier! And we love these White Pizza Grilled Cheese Sandwiches! FROZEN VEGGIES Often much cheaper than fresh veggies, the other handy thing about frozen ones is that they last much longer!

I use them a lot as a side dish and also in recipes like my Easy Chicken Pot Pie , Cheesy Ham, Potato and Green Bean Bake and Easy Vegetable Beef Soup.

CHICKEN Probably the cheapest kind of meat there is and super versatile too! A few chicken recipes that we enjoy: Herb Roasted Chicken and Potatoes , One Pan Chicken and Rice , Creamy Crockpot Mexican Chicken and Homemade Shake and Bake Chicken.

In casseroles or soups, I often can get by with using less than the amount called for. A few ground beef recipes that we really like: Crockpot Tamale Pie and Super Easy Sloppy Joes.

It helps me be frugal because I can buy in bulk when food is on sale becoming less and less, it seems, these days , portion it and freeze for later. Yes, I love stocking up and freezing items that are on sale too! Such a great way to save.

I so agree with you. We have worn out many vacuum food sealers over the years. Our son upgraded so he can vacuum seal whole chickens raised on his property. We opted for a slightly smaller model and use it daily. when canning diced tomatoes can I pressure can them in stead of water bath?

If so how long to pressure can? Yes, you can definitely pressure can them! As for how long, it will depend on your pressure canner and altitude.

I would look in the instruction manual that came with the pressure canner and go by what it says there. I would follow that. Tomatoes also freeze well!

Either whole or diced or roasted. Consider that especially when your garden is at its peak. I would add celery to that list as I use it in making stews. Onions, carrots and celery is your mirre poir for all basic stews. Yes, celery is a great pantry staple, for sure!

White rice, for example, can last up to 30 years with no loss of flavor or quality, according to Brigham Young University research. Repackage these items in sealed containers, to keep out moisture and bugs, and keep them in a cool, dry place. Take note of the "use by" date and buy as many canned goods as you think you might use before the deadline, which may be a few years out.

Low-acid foods, such as tuna and soup, last much longer than acidic foods such as tomatoes and pickles the acid eventually begins to corrode the container. The U. Department of Agriculture warns against exposing cans to extreme temperatures and recommends discarding dented or bulging cans.

Related: 27 Unusual Canned Foods You Might Actually Want to Eat. Flour and sugar last several years if stored in airtight containers if air can get in, so can bugs and away from light, heat, and moisture. The exception is whole-wheat flour the wheat germ can go rancid after a while , but even it keeps for a year or two when refrigerated.

Pure vanilla is expensive, but grab a big bottle if it goes on sale — the alcohol content preserves it indefinitely. Bulk dark chocolate lasts about two years, as long as it's stored away from light and heat. It may turn gray but will be perfectly fine once it's melted into tasty chocolate goodies.

Don't stock up on baking powder or baking soda unless you bake daily or use the latter for other purposes, such as freshening the fridge or brushing teeth. After about six months, the leavening power starts to wane. Related: 36 Common Substitutes for Cooking and Baking Ingredients.

Oils often cost a pretty penny, so stock up when they're on special. Opt for several smaller bottles rather than oversize bottles or cans. Although unopened oil keeps for two to three years, once the top is popped, it can go rancid more quickly. Keeping olive oil in the fridge can extend the life of an open bottle for at least a year.

The oil might become cloudy and thick, but the taste won't be affected. With nut oils sesame, walnut, grape seed , expect six to eight months before they start to go bad — even in the fridge. Heat and light are the enemies, so if you must keep oil by the stove, put it into small containers that will be emptied quickly.

For more great meal ideas and grocery tips, please sign up for our free newsletters. When money is tight, the last thing you want to do is spend money on extra things to create a frugal pantry. But, learning how to build up your pantry will actually save you money in the long run and even work up to how do you stock a pantry for 3 months and beyond.

Of course, your pantry staples to stock up on a budget may look a little different than our pantry list based on your dietary needs and food likes and dislikes. So think about those things when learning how to stock your pantry on a budget. So give careful consideration to what to put on your essential food items on a budget list!

It will give you a better understanding of why we recommended these for pantry staples! Once you build up your pantry food storage, you can even start saving money with once a month grocery shopping! TIP: Allow your pantry storage to build up for a few months before you start using it.

Remember: the goal of stocking a pantry is so you have extra food you can rely on to stretch your money or for emergency purposes! Need containers for pantry storage? A NOTE ABOUT THE PRICES LISTED: We used first quarter pricing from Amazon Fresh.

Reduced-price pantry staples Reduced-prrice Reduced-price pantry staples to select content. Or when you buy some delicious looking pantrg and Reduced-price pantry staples go to Low-cost but flavorful cooking ingredients them only to discover that there was panttry moldy, rotten Reducde-price in the middle ruining the whole batch?! Many pantry lists recommend you store broth like the kind you get in a carton. Most recipes, especially baking ones, will call for some amount of flour. Chickpea recipes to try: 5 Minute Chickpea Salad WrapMasala Chickpeas with Coconut RiceVegetarian Blueberry Cobb SaladChickpea Street Corn Tacos 6.

Reduced-price pantry staples - PASTA DRIED HERBS | SPICES CHICKEN STOCK | BOUILLON VINEGAR

Whether it's beef, chicken, or vegetable, broth and stock are great pantry staples to keep on hand! Just buy the biggest carton or whatever is cheapest that you can find if you use it a lot. Be sure to refrigerate it after opening so it doesn't go bad! Pro Tip: I like to buy Better Than Bouillon from Costco.

It's amazing and lasts a while! Oatmeal is such a versatile pantry staple! It can either be eaten on its own or easily goes into so many kinds of recipes, from early morning breakfast to dessert. Did you know that an ounce package of Old Fashioned Quaker Oats contains roughly 26, rolled oats?

That's a lot of oats! Canned chicken, tuna, salmon, ham, and beef are all great ways to keep meat on hand without having to worry about the electricity going out and your meat ruining!

These pantry staples are so versatile and work in a lot of different meals. Pro Tip: If you're cooking the canned meats in a recipe, make sure you don't add it in until the very end. Your goal is to heat it up, not cook it and dry it out!

Alright, well there you have it! The top 10 pantry staples according to you fabulous Freebs. If you're just getting started, you might find that these are excellent staples to build up in your pantry so you can shelf cook like a pro!

For a more comprehensive list of what to stock in your pantry, check out our pantry staples post on our shelf cooking site! The brand new ShelfCooking. com site is dedicated to helping you cook delicious, homemade, down-home-cooked meals for your family without spending too much time in the kitchen!

Basically every parent's dream, right? Join our Shelf Cooking Community today! Your email address will not be published. Submit Comment. Top Pantry Staples to Help Save Money from YOU — Our Freebs Sep 11, Food , Shelf Cooking.

LEARN MORE HERE! UP NEXT: How To Save Money On Groceries Without Clipping Coupons! I know this is going to sound like a broken record, but dried beans are also an important as frugal pantry staples for the same reasons as rice and pasta: price, long-term shelf stable, great fillers for recipes, and they make us feel full.

Many pantry lists recommend you store broth like the kind you get in a carton. Getting some fresh-tasting, healthy food pantry items is important. TIP: Always choose pantry items that have multiple purposes.

For example, green beans can be eaten alone, but also used in soups and casseroles. Remember, along with sweet treats like cookies, cupcakes, and cakes, baked goods are also bread, cornbread, tortillas, biscuits and so many more items that you can save money by making from scratch.

Oats are another great pantry item because you can use them for breakfast or dinner and they have several purposes — eating alone, binding agents for dishes think: meatloaf , baking and more! Can I be honest? This list will give you a start and you can even build full meals off of just what is listed here!

You must be logged in to post a comment. And if you have a peanut allergy, you can substitute other nut butters, like almond butter , in many recipes.

So many recipes start with oil, and for typical cooking applications, a standard olive oil is all you'll need. But buying a high-quality extra-virgin olive oil is important if you plan to make no-cook dishes, salad dressings, and sauces. Why's that? Cheap olive oils taste like bad olives.

Good oils have a bright, floral flavor that shines through what you're eating. While a higher quality oil may be a bit pricey, remember you're using teaspoons or tablespoons at a time, which stretches the cost out over dozens and dozens of meals.

Have you ever wondered why so many recipes call for garlic? It's because garlic is an aromatic ingredient it has a distinctive smell, and smell is an important factor for taste , and it's an easy way to add a ton of flavor to your meal. There are so many ways you can add garlic to your dish based on preference and even budget — you can use fresh garlic cloves, store-bought minced garlic, or garlic powder.

Fresh garlic is usually preferred, but any garlic will work to pack in the flavor. Ground meat, like beef, turkey, and chicken, is great for making a quick and easy meal.

You can make soups, casseroles, hamburger patties, and tacos with ground meat. Ground meat isn't the most inexpensive meat, especially depending on how lean you want it, but it's a good thing to buy in a bulk package and freeze for later.

And because it's so versatile, you can almost always replace one ground meat with what's on sale — like ground beef for ground turkey.

Frozen vegetables are often cheaper than fresh veggies, and they last much longer. And because you can buy a bag of mixed vegetables, there are so many ways to add veggies to your meal. You can add frozen spinach to quiche, mixed vegetables to fried rice, and corn to tortilla soup.

Or you can heat up your favorite veggies and eat them as a side dish. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising.

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BUDGET KITCHEN STAPLES! What I keep I stocked in my pantry and freezer Mix N’ Match: Budget-Friendly Pantry Staples

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